My Wellness and Fitness Journey 2017-11-22T22:47:16+00:00

Current Body Fat


From 42% to 20%

Current Weight

157 Lbs

From 222 Lbs to 157 Lbs

Length of My Journey

18 MO

18 Months and Counting

Want to work with me on your Wellness Journey?

Below is a recent video presentation of my wellness journey